The syrup that
we will present you today is excellent in the elimination of toxins and
reducing your waist line. This powerful combination also improves the memory,
haring and eyesight. It is especially effective when it is combined with
regular training and cardio exercises.
Ingredients:
§ 2 tbsp of cinnamon
§ 3 tbsp of honey (organic)
§ 2 cm fresh ginger
§ 4 lemons (freshly squeezed)
§ 125g horseradish
Instructions:
Place the
ginger and horseradish in a blender, mix them well and then add the lemon juice
and mix for additional 3 minutes.
After add
the honey and cinnamon and mix until it gets syrup.
Place the resulting
mixture in a jar and take a teaspoon two times a day, before training or meals.
You
should consume the mixture 20 days and then make a break of 20 days.
Health Benefits of Horseradish
It also
stimulates the formation of good bacteria in the gut and intestines, reduces
fatigue, boosts the metabolism and cleans the body.
Horseradish
is rich source of anti-oxidants, minerals (magnesium, zinc, cooper, iron,
manganese, potassium and sodium) vitamins and dietary fiber.
The large
amount of Vitamin C eliminates viral infections and improves immune system. It
also protects from infections, inflammation, cancer and free radicals.
Health Benefits of Ginger
Ginger is
full of bioactive compounds and nutrients with ton of beneficial effects for
your brain and body. Antioxidant and anti-inflammatory effects of this plant
relieve vomiting and nausea, morning sickness and pregnancy related nausea.
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Source: Losing Weight Done