Excess weight
can be a big problem these days, mainly due to lifestyle choices all of us
make, or maybe we are forced to live in certain way. For example, less
awareness paid to what we eat, we rarely consume healthy meals, not to mention
lack of physical exercise. Luckily, besides eating and working out, there are
small things that will help us manage our weight and prevent getting extra
pounds. In the same time it will enhance our health.
Parsley is probably the world’s most popular herb when
comes to weight loss, but the amount we put in our meals is so small, so it’s
not sufficient for us to extract the beneficial liquids from the body.
Parsley is also wonderful assistant in treating ailments
and urinary tract infections, kidney diseases and again it is also a powerful
diuretic. Both root and the leaves from this herb are used in the medicine.Read
below a recipe for preparing parsley tea that an old woman from Bosnia decided
to share with us.
“Parsley
is magical. On Thursday I weighed 159 pounds, and 2 days after I weighed 5
pounds less. It’s about the waste water that was excreted from my body, not the
fat. Now I feel great,” shared the woman.
This recipe is very simple, all you need to do is to
add 5 tablespoons of chopped parsley into 1 liter of boiling water. After you
do that, let it stay for the next 15-20 minutes, strain it to take away the
parsley and your tea is ready for consuming.Water disposal from the body is one
of the most crucial functions.
Along
with the water, you also dispose a lot of toxins, bacteria and many other
harmful things. As we previously mentioned, parsley is scientifically proven as
an outstanding diuretic and very powerful antioxidant too.
Tip:
The
usage of parsley tea is greatly recommended and beneficial, but in moderate
amounts.
Be
careful not to over consume it, because it’s not preferable for anyone to drink
more than a liter of this tea daily.
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