If you want to be fit, you must use this drink
known like ”kanji”, which is practiced in all Ayurvedic clinics.
Brown rice contains lots of vitamins and
minerals. That means, that is very important to stay healthy. The ”kanji” drink
is made from brown rice, although basically a salty rice water, which in
ancient Ayurveda is the elixir of youth and longevity.
Because of the nutritional properties in it, the
body is full of energy and power. Also, is recommended to consume it when you
feel dehydrated. Kanji drink increases the digestion, so that`s the way that
makes you stay fit.
Here is
the recipe:
Ingredients:
§ 1,5 liter water
§ Salt
§ Brown rice (basmati rice)
Preparation:
Boiled water, add one full hand with rice and
add a little bit of salt. Boil, even the grain completely softened and
decomposed. Now strain the liquid and the drink is ready. It`s recommended to
drink it hot, so you can store it in thermos. Drink it every day.
§ Body and face skin- Because is rich in amino acid,
narrows the pores, tightens the skin, stimulates the blood circulation. So, you
can use it like face lotion. With cotton put it on the face and let it stay for
20 minutes, like a face mask. Wash the face with
warm water.
§ Hair- Rich in coal hydrate, helps in strengthening the elasticity of the hair,
increases the shine.
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Source: healthexpertgroup.com