According to recent medical studies,
scientists have found that lemon or lemon water can significantly improve and
boost the fat burning process. So, we might think that this lemon diet is what
you always needed. In order to get the desired results and lose the weight you
don’t want, you should definitely try this lemon diet. With this incredible and
amazing diet you will lose weight very quickly, 1 kilogram every day!
Medical experts also call this
diet “the lemon cleansing”. This is because this diet cleanses the body of the
harmful and accumulated toxins in the human body. It will also boost your
metabolism and improve the work of your immune system. You will feel refreshed
and full of energy.
You should also know that this
lemon diet is also known by the name “Beyonce’s diet”. That’s because the star
used this diet to lose 38 kilograms after her pregnancy.
Weight Loss Lemon Diet – RECIPE:
Ingredients:
§ 8 cups of water
§ Juice of 6 lemons
§ ½ cup of honey
§ Few ice cubes
§ 10 mint leaves
Put the water in a
bowl and put it on heat. You need to warm it up just a bit – it shouldn’t be
boiling or hot. To be exact, it shouldn’t be more than 60 degrees. Then, you
need to put all the ingredients in the water. Stir for 2 minutes, and remove it
from heat. When the mixture is cooled, you need to put it in the refrigerator
and let it sit for several hours. After that, you need to strain the mixture
and your drink is ready.
How
to use it:
Note: make sure you put 1 ice cube in each cup you
drink, because the human body uses extra energy to warm the cold foods or
drinks.
You need to drink 1 glass of this
lemon drink before breakfast. Your breakfast should be fruit salad. At 11h
nighttime, you need to drink the second glass of this lemon drink, with some
almonds as a snack.
Your lunch should be a boiled egg
with some lettuce salad. The lettuce salad should be spiced with olive oil and
apple cider vinegar, which also melts fat. At 16pm you need to drink another
glass of this lemon drink and eat some fruit as well. For dinner you should
have grilled fish or chicken and some seasonal salad. Two hours before you go
to sleep, you need to drink one more glass of this lemon weight loss rink.
But, if you want to cleanse your body, and not
lose weight – then you should drink the entire amount of this lemon weight loss
drink during the day. You need to do this for at least 5 days, and you shouldn’t
eat processed or any other type of unhealthy food. Start using this lemon
weight loss diet immediately, and in just one week you will be amazed by the
results. We really hope you enjoyed this post and please share it with your
friends and family. Thank You.
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