Hibiscus, known scientifically as hibiscus sabdariffa, has
been used for centuries throughout the world for various cultural practices and
its numerous health benefits. It is a large genus of tropical flowers that are
part of the Malvaceae family, which includes okra, cotton, and cocoa. Hibiscus
is native to warm climates and grows throughout the world.
Prepared
by boiling parts of the hibiscus plant, hibiscus tea has become a very popular
drink and is often used as a medicinal tea. Hibiscus tea has a sour taste and
is ruby red in color. In some parts of the world it is known as sour tea. The
popularity of brewing this flower into a healthy and tasty tea continues to
grow as more people learn of its health benefits, most recently weight loss.*
Scientific Study – Hibiscus and Weight Loss
In 2014, the Food & Function Journal
shared the results of a human clinical study that recruited obese participants
between the ages of 18 to 65. This twelve-week study was conducted at Chung
Shan Medical University Hospital in Taiwan.
After analyzing the post-study parameters,
researchers discovered that the participants who took the hibiscus extract had
reduced their waist circumference, body fat percentage, and waste-to-hip ratio
during the course of the study. Although weight loss was moderate, the results
were encouraging.
Page Facebook:https://www.facebook.com/Healthy-and-weight-loss-895371063881299/?ref=aymt_homepage_panel
Source: http://positivemed.com/
