There are certain
foods we can’t resist and this is especially true during the holidays. It seems
that everything that’s delicious is high in calories and we just cannot stop
eating these fatty foods. We end up overeating and we feel bad afterwards.
That’s why it’s always good to have an escape plan, a safety measure which can
help us in these situations.
If it happens that
you stuff yourself with food and overwork your digestive system with loads of
unhealthy ingredients this drink can help you flush out the toxins and make you
feel lighter. Regular consummation will flatten your stomach and improve your
digestive system and you’ll never feel again.
Ingredients:
§ 1 tablespoon grated ginger
§ 1 medium size cucumber (sliced)
§ 12 peppermint leaves
Preparation:
Put all the
ingredients in a large glass jar or a wide bottle and pour in the water. Close
the lid and put it in the fridge overnight.
Consume this
miraculous drink throughout the entire day, whenever you feel thirsty, just
make sure you drink it all in one day. Prepare a fresh batch for the next day.
It improves your
digestion and will help you digest food easier and faster. It will eliminated
bloating and give you a flat stomach in no time.
How
does it work?
Cucumber is made of 90% water which makes it is an excellent detoxifier. It’s also very effective as an antioxidant.
Cucumber is made of 90% water which makes it is an excellent detoxifier. It’s also very effective as an antioxidant.
Ginger has anti-inflammatory
properties. It neutralizes the toxins.
Mint leaves eliminate abdominal
pain and boost the fat-burning process.
Make a fresh batch every night
and consume it for a month. If you want to continue drinking it after a month you
need to make a 10 days break.
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Source: http://homereemediess.blogspot.com/;