Is there a drink that burns hundreds of calories while you sit and
read a book? Yes, there is and millions of people swear by it!
Oh yes, it is quite possible if you make the most of
the healing properties of cinnamon and honey.
Although you are probably well aware of the separate
effects of cinnamon and honey, there are few who know that the combination of
these two ingredients speeds up metabolism and helps to reduce overweight.
Ingredients:
·
two tablespoons of honey
·
a tablespoon of cinnamon,
·
250 ml of water.
The recommended amount can vary, but it is
Instructions:
·
Boil water and pour it over the cinnamon,
cover it and let it cool.
·
When the beverage I chilled add the honey.
·
Drink half before bed, and the other half
in the morning before a meal.
The formula works only on an empty stomach
!
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Source: http://www.sportonlinegroup.com/