The
exercises are crucial if you want to have nice and flat looking belly. Your
success to lose weight depends on the diet you are consume, and your body type.
THE DRINK RECIPE WHICH WILL RESHAPE YOUR STOMACH
The success is the best motivator to implement healthy diet and do exercises. This incredible drink will help you achieve whatever you like. Here is the recipe:
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Grab a handful of fresh parsley leaves, put them in a blender, and
blend them well.
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After that, grab 1 lemon and squeeze it in order to get some
juice, and put it in the blended parley.
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In the end, pour ½ glass of water into the blender and blend the
mixture once against for fifteen seconds.
This mixture works in few ways. Parsley is amazing source of
vitamins, which are very necessary for normal digestion. Lemon will help you to
burn fat. This wonderful composite improves your metabolism.
Take this composite for 5 days, every morning, on an
empty stomach. Then, make 10 days pause and if you want you can repeat the
process again. Repeat this method only if you need to.
We will offer you some other recipes, because you
cannot drink only parsley juice every day.
1.
Flavored Water
Place some fruits or vegetables into a cold water.
2.
Green tea
Add freshly-brewed green tea into a glass with some
ice, to burn the stomach fat and boost the digestion. If you want to sweeten
the beverage, you could put a little bit of honey.
3.
Watermelon smoothie
Watermelon is rich of water that makes it one of the
best fruits to make smoothies. So, you could simply make a mixture of some
grated watermelon, ice and yogurt.
In order to lower the fat and have sexy flat belly,
you need to work really hard and be patient.
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Source: www.homehealthyrecipes.com