Unbelievable Milk Diet To Get A Flat Stomach!



How to get rid of the belly fat on your stomach? Yes, it`s difficult, but it`s possible! This diet is recommended for 2 weeks with consummation milk products. You can repeat the diet after 1 month pause.


 
Day 1: 5 boiled potatoes and 3 glasses of yogurt
Day 2: 100 grams of boiled chicken meat and 3 glasses of yogurt
Day 3: 100 grams of boiled veal meat and 3 glasses of yogurt
Day 4: 100 grams of fried fish and 3 glasses of yogurt
Day 5: Fruits and vegetables and 3 glasses of yogurt
Day 6: 3 glasses of yogurt
Day 7: Mineral water

Every day you can drink fruit or vegetable smoothies.
That will increase your energy.
This diet is strict and you can lose 5 kg.
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Source: http://www.healthexpertgroup.com/

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